Nate Jenkins Training

This will be my weekly training and other ramblings during what I hope is my build up to my long hoped for return to the marathon.

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Almost Complete Racing History

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Showing posts with label Aussie Quarters. Show all posts

Showing posts with label Aussie Quarters. Show all posts

Monday, August 7, 2017

Training Blog July 31 to August 6, 2017

Monday AM 3+ warm up, drills, strides, 200m in 31, jogging, Aussie Quarters averaged 68/45 fastest rep was 67.0 on the last one, slowest was...

Monday, July 24, 2017

Training Blog July 17 to 23, 2017

Monday AM road 5 with Uta, 35:41 PM road 10, solo, 1:03:32 Tuesday AM road 5 with Melissa and Uta, 39:26 PM 3.8 warm up,...

Sunday, July 16, 2017

Training Blog July 10 to 16, 2017

Monday AM 3.8 warm up, drills, strides. Attempted Aussie Quarters. It was a bit windy, a good bit hot and I got kicked off the track, thoug...

Sunday, July 2, 2017

Training Log June 26 to July 3, 2017

Me in my rabbit kit on the carriage roads in Bar Harbor. Monday PM road 8.1 solo 51:24 Tuesday AM 3.8 warm up to the track, drill...

Wednesday, December 31, 2014

Workout Wednesday Australian Quarters

Welcome to the first installment of workout wednesday. I will focus mostly on interval workouts in these posts. Today I want to talk about...

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