Nate Jenkins Training

  Yesterday was the first day I was allowed to start weaning off the crutches.  I was supposed to start putting more weight on the leg while...

    40mins and 15 "miles" on the bike today.  I am still using zero resistance and just spinning about as fast I can, around 240 t...

  The cheap spin bike I bought for my comeback, came in yesterday and I put it together last night.  Normally it would have been very qu...

 I had surgery April 13th.  I will remain on crutches 100% of the time until the end of May.  I am cleared to start cross training on the st...

  I started blogging my training back in or around 2003 on a friend's website.  Over the years I continued on trackshark.com, runningtim...

  Sorry I haven't been posting.  I will try to do an update in the near future.  In the meantime here is a link to an interview and run ...

  My training is still very much the same jogging 4 miles once or twice a day so it hardly seems worthwhile to post it here so instead I fig...