Nate Jenkins Training

Monday PM 11.8 miles in 1:16:32. first 6 with Uta.  No am run because of alarm clock mishap. Tuesday AM 10k with Uta in 44:51            ...

  I have already laid out my goals for the year here-  2016 goals Blog  This is about the races I plan on doing and what will impact my race...

Monday-  So Sunday I had woken up with a very bad stomach ache.  I ran but only a few miles and it was very unpleasant. Melissa examined me ...

 I had been meaning to do a blog on this but Rich gave me a push and so here it is…   I am a huge believer that the devil of racing fast i...

Monday PM road 11.8 in 1:18:11 Tuesday AM 10k in 44:48, first 4.1 with Melissa and Uta.                 PM 5k warm up with Uta, dropped h...

  I have odd goals.  Most often they are process goals or things that are not well defined.  Yet in terms of the big goals I have accomplish...

  38th place, 1:06:51.  Not what I had hoped for but not awful.  I was out in the pack which was slow, 5:06.  I stayed on the pack to about ...