Blogs about Fartleks

 This is a collection of links to blogs I have done on Fartlek runs.

Traditional Fartlek-

Moneghetti Fartlek-

3 minute drill-

Kenyan Standard-

Golf Ball Workout-

Hammer the Hills-

Recovery Fartlek-

The 6/1 Fartlek-


uidesk said...

Thanks for the links

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Unknown said...

Did my first Moneghetti fartlek today on a dirt track here in Sarasota. Loved it. Will be doing one a month from now on.