Blogs about Fartleks

 This is a collection of links to blogs I have done on Fartlek runs.


Traditional Fartlek- http://nateruns.blogspot.com/2015/01/traditional-fartlek.html

Moneghetti Fartlek- http://nateruns.blogspot.com/2015/01/monaghetti-fartlek.html

3 minute drill- http://nateruns.blogspot.com/2015/01/fartlek-friday-three-minute-drill.html

Kenyan Standard- http://nateruns.blogspot.com/2015/01/fartlek-friday-11-fartlek-or-kenyan.html

Golf Ball Workout- http://nateruns.blogspot.com/2015/01/fartlek-friday-golf-ball-workout.html

Hammer the Hills- http://nateruns.blogspot.com/2015/02/fartlek-friday-hammer-hills.html

Recovery Fartlek- http://nateruns.blogspot.com/2015/02/fartlek-friday-recovery-fartlek.html

The 6/1 Fartlek- http://nateruns.blogspot.com/2015/03/fartlek-friday-61.html

3 comments:

uidesk said...

Thanks for the links

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Unknown said...

Did my first Moneghetti fartlek today on a dirt track here in Sarasota. Loved it. Will be doing one a month from now on.