Personal Bests and Career Highlights

Personal Bests

400m around 58.8

800m around 2:00 flat

1500m 3:56

mile 4:13 (4:00 downhill road)

3k 8:08

5k track 13:56

5k road 14:21(downhill course 13:46)

8k road 23:26

10k road 29:32

10k track 29:59

15k road 46:31

half marathon 1:04:14

Marathon 2:14:56

Career Highlights

2:15:28 debut marathon

7th at 2008 Olympic Trials marathon

Qualified for and competed in 2009 World Championship marathon for team USA

Qualified for and competed in 2008 and 2009 USATF indoor national champs 3000m

Ranked 8th in USA by Track and Field News in marathon 2007

8th Place 2010 USATF Road 5k Championships

Top 10 finishes at Major USA Road Races

BAA Half marathon (3 times)

Cow Harbor 10k (4 times)

3M half marathon

Austin Marathon

Crescent City Classic 10k

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