I have joined Ruben Sanca's team at Lowellrunning.com. I have been doing a little online coaching and this will enable me to handle more athletes and to a full spectrum of plans from ready made to the full service online coaching I currently do as well as everything in between. Additionally Ruben has built up a whole system that from my end makes the work a lot easier and quicker, hence why I'll be able to handle more people, but also adds a lot of features and functionality for athletes. There is a news letter, a private facebook group, youtube page etc.. This is the sort of thing I have wanted to put together myself but never had the time or expertise to do.
For me I'm really excited for this because I have really enjoyed this kind of coaching in the past and I have enjoyed the little bit I have been able to do on my own the last couple years but I haven't wanted to go back to doing it with some of the other groups I worked for mostly because I couldn't handle the volume that they need from a coach. There are some great set ups for the full time athlete but for a fulltime teacher not so much. If you are interested in personal coaching, by me or any of the other coaches, you can go to the link below. I haven't created any of the pre-made schedules yet but I plan to steadily build up a library of those over the next year. I would like to create a series of summer schedules of all levels of high school and college athletes. Additionally I want to do schedules that are tied to all of the training systems that I discuss on here, Canova, Vigil, Aussie styles for many different race distances and levels. So if that sort of thing interests you keep checking in.